ADA # 12 - Watch your weight
A change of more than 5% of your body weight in a month, especially if accompanied by a change in sleeping habits or feeling of exhaustion might be a sign that you are suffering from depression. Seek help if you are worried
Normally if there might be a chance of depression, you might start to binge or tend to lose interest in food. So much so that you only eat to survive. The signs might thus be more obvious to people around you. So spread the message around so that more people will benefitfrom this.
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