When choosing your health care professional, spend a few minutes asking him/her questions about their approach, treatment procedures and personal philosophy. Shop around and choose the one you feel most comfortable with. Never settle for less. Having confidence with your therapist will result in a better outcome for your treatment.
Monday, January 31, 2011
Wednesday, January 26, 2011
Create a timetable with everyone
ADA #23- Create a timetable with everyone
Create a daily routine for your children, especially around bedtime. Young children feel secure when they know what to expect next and will help them settle down more easily. It will also give you more time for your other chores or some private time with your partner.
Monday, January 24, 2011
Share your feelings
Share your feelings and thoughts in your blog. You may see your problems in a different light and find solutions to them. On top of that it will also improve your communication skills. However be careful with personal information you disclose online.
Thursday, January 20, 2011
Seeds Are Good For You Too
ADA #22 - Seeds Are Good For You Too
Flaxseed oil helps to increase levels of healthy cholesterols and triglycerides. However ground-up seeds are better choices as they also contain lignans which can boost immunity. It is delicious spread on toast or sprinkle some into your salads.
Wednesday, January 19, 2011
Happy Thaipusam
Happy Thaipusam to my my Hindu friends. May you have much joy and happiness in your lives.
Saturday, January 15, 2011
Addictions Begone!
Addictions like alcohol and smoking are conditions that can also be treated by hypnosis. It helps to overcome these conditions fast and without the use of other forms of drugs. It helps by reducing cravings and instilling a sense of wellbeing.
Tuesday, January 11, 2011
Choose the right one
ADA # 20- Choose The Right One
If you feel the treatment is not working well for you do not stay on with the same therapist. Review your progress regularly. Do not be afraid to point out areas that you feel need improving. Discuss with your therapist how you could work together for better results.
Do your research properly on how to choose a therapist. Rapport and trust is very important in everything or anyone you choose. Also make sure that your therapist comes from a qualified training center. Always check for credentials.
Thursday, January 6, 2011
Switch Off The “Idiot Box”
ADA #19 - Switch Off The “Idiot Box”
Turning off the TV for an hour each evening gives you 7 hours of extra time a week to accomplish any outstanding projects. The excuse of “not enough time” does not hold anymore.
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