Saturday, September 25, 2010

Have a meal with others

ADA #2

In our Asian culture, sitting at the dinner table together as a family is important. It helps you bond and create stronger ties with each other. Having a meal together also let you have the time to catch up on each others lives.

If you live alone, fret not. Try to meet up with friends as much as possible. It gives you the social support and great sharing moments with the wonderful people around you. Never rush through your  meals. Take time, savour your food and enjoy the company and conversations that comes along with it.

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