Happy Thaipusam

Happy Thaipusam to my my Hindu friends. May you have much joy and happiness in your lives.

Addictions Begone!

ADA #21 - Addictions Begone!

Addictions like alcohol and smoking are conditions that can also be treated by hypnosis.  It helps to overcome these conditions fast and without the use of other forms of drugs. It helps by reducing cravings and instilling a sense of wellbeing.

Choose the right one

ADA # 20- Choose The Right One

If you feel the treatment is not working well for you do not stay on with the same therapist. Review your progress regularly. Do not be afraid to point out areas that you feel need improving.  Discuss with your therapist how you could work together for better results.

Do your research properly on how to choose a therapist. Rapport and trust is very important in everything or anyone you choose. Also make sure that your therapist comes from a qualified training center. Always check for credentials.

Switch Off The “Idiot Box”

ADA #19 - Switch Off The “Idiot Box”

Turning off the TV for an hour each evening gives you 7 hours of extra time a week to accomplish any outstanding projects.  The excuse of “not enough time” does not hold anymore.

Happy New Year 2011

Good wishes to everyone this coming new year. May the peace and joy shower your home and on you.

Merry Christmas and a wonderful New year!!

May you have all the joy  and warmth this season and may you be showered with love and happiness.

Have a great time with your friends and family.

Remember to drive safe and keep your spirits high!!

Differrent Time Zones

ADA # 18 - Different Time Zones

Teenagers have a different body clock to people of other ages. They are “pre-programmed” to stay up later and can sleep- in well into the afternoon! ( Parents, do not fret, your teen is normal!)   So aim for eight or nine hours of sleep a night if you want to be in top form at school or college.